A medical and lifestyle examination of your current health status focusing on the early detection of diabetes and heart disease. This program includes a follow-up telephonic consultation with an accredited practicing dietitian.
A thorough medical examination with ongoing management from our Health Coach. This program is targeted toward males and females who want to gain an understanding of their current health status and receive assistance on how to improve their health.
Our most indepth service taking up to 3 hours to complete, it is a comprehensive health assessment and management program including extensive pathology, a choice of radiology and unlimited support from a Health Coach.
Taking steps to reduce your risk of cancer is imperative. Inclusion of a wide variety of cruciferous vegetables, and other fruits and vegetables in general can help with reducing risk of developing cancer.
Whilst lycopene (mostly in tomatoes) is well known to help with prostate cancer risk, cruciferous vegetables contain a number of biologically active compounds which the research shows significantly helps with inhibiting the development of cancer.
Fruit and vegetable consumption seems to have differing effects, and depends on the type of cancer for it’s impact. That said, many types of cancer are influenced by the presence (or lack thereof) of obesity.
Put your best foot forward. Contact Life First for your complete health check to screen for disease, identify risk factors that may compromise health, and advise on strategies to maintain wellness into the future.
Nitro Athletics Melbourne is a new team-based competition that will see stars of Australian and international athletics including Usain Bolt, compete across three nights at Melbourne’s Lakeside Stadium in February 2017.
When our gut bacteria are damaged, or we reduce the mix of different types of bacteria, a negative impact on our health is likely. Studies have indicated widespread health impacts including hormonal changes and increased bowel cancer risk.