The magical number of 10,000 steps per day originated from 'Manpo-kei' (literally translated as “10,000-step meter”), the name given to a pedometer invented by Dr Yoshiro Hatano in 1965 . Is this an arbitary number?
Is 10,000 steps the magic number?
The magical number of 10,000 steps per day originated from 'Manpo-kei' (literally translated as “10,000-step meter”), the name given to a pedometer invented by Dr Yoshiro Hatano in 1965 . Is this an arbitary number?